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  • The Cognitive Benefits of Omega-3 Fatty Acids: How DHA Supports Brain Health
    September 10, 2024

    The Cognitive Benefits of Omega-3 Fatty Acids: How DHA Supports Brain Health

  • The Power of Touch and Movement in Emotional and Physical Well-being
    September 5, 2024

    The Power of Touch and Movement in Emotional and Physical Well-being

  • The Gut-Brain Connection: Understanding the Link Between Digestion and Emotions
    September 5, 2024

    The Gut-Brain Connection: Understanding the Link Between Digestion and Emotions

  • Sound Therapy: the Power of Vibrations on the Body
    September 5, 2024

    Sound Therapy: the Power of Vibrations on the Body

  • Overcoming Shame: Body Movement for Emotional Healing
    September 3, 2024

    Overcoming Shame: Body Movement for Emotional Healing

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I am dedicated to helping you connect with your body and mind to achieve greater well-being. Discover how i can support your journey to a more vibrant and balanced life.

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